foods we eat may actually maintain and sustain our symptoms. In some cases,
changing one's diet can have dramatic health enhancing and curative effects.
If we eat a diet of selected natural foods our bodies can extract the
maximum amount of nourishment and energy from them without much wastage
and can process them with much greater ease than foods which have been
concentrated, processed or refined. By reducing or cutting out specific
foods one can considerably lighten the body's workload. The energy used
by the liver and the kidneys to detoxify the body of these foods will
then be freed for any healing process.
your body manufactures a number of natural chemicals - such as beta-endorphin
and seretonin - that affect how we feel and act. Eating
appropriate foods produces good levels of these natural chemicals. Beta-endorphin
creates a sense of well-being, reduces pain, eases emotional distress,
and increases self-esteem. It also controls anxiety, defuses paranoid
feelings, reduces anger and relieves certain types of depression. Seretonin
impulse-control and therefore our ability to plan ahead well or not -
depending on the level of serotonin in our bodies. In turn, the self-control
created by good levels of seretonin in the body leads to better decision-making
which creates a sense of relaxation and of being at peace in the world.
The amount of
both beta-endorphin and seretonin produced by the body can be dramatically
increased through diet.
Apart from diet, Naturecure also employs certain water treatments at times
and sometimes light body manipulations.